Here’s the biggest thing. I already have been reading and know about everything you said. But it made way more sense/clicked when you said it. I feel like I intellectually knew it or something but didn’t really get it. Also your explanation was applicable right off the bat. - Jess

Listen, if it can work for me then it can work for anyone. - Jess

I immediately felt better, it actually pretty instantly changed my mood. - Carly